ENGLISH MATERIAL

1. USEFUL SURFING VOCABULARY

• A surf board
• A leash
• A fin
• A wave
• A beach
• A wetsuit
• A towel
• Low tide
• High tide
• Current
• Conditions

2. ADJECTIVES AND VERBS WE LIKE TO USE AT ENGLISH & SURF

3. STRETCHING


. When surfing, it is important to stretch your muscles. This avoids any injuries and increases flexibility. That´s why we do lots of yoga and stretching at English and Surf. Here we have some important vocabulary to learn about stretching:

Stretching Routine

1.                 Circle Arms : All directions

2.                 Hip Circles

3.                 Arm Stretch : Tricept, Shoulder, Chest, Back

4.                 Side Stretch

5.                 Leg Stretch: Hamstring, Lunge, Quadriceps

6.                 Surf Push Ups and Stretching

7.                 Knees to Chest Stretch

8.                 Balancing to Finish

BODY PARTS

4. RECYCLING ACTIVITY

Can you put the rubbish in the correct recycle bin? Connect the rubbish with the right container!

Glass bottles

                                                    

Soda cans        

                                                    PLASTIC

Cereal packets   

   

Nutella jars      

                                                    METAL

Pizza boxes      

                                                

Banana skins

Milk bottles                                COMPOST

                                                

Eggshells        

                                              

Newspapers   

                                                    PAPER/CARDBOARD

Water bottles  

                                            

Jam jars       

                                                     GLASS

Aerosol cans

Envelopes

Grass & leaves